What is Heart-Centered Hypnotherapy?

Jessica is a certified Heart-centered Hypnotherapist™. Heart-centered Hypnotherapy™ is a method of holistic psychotherapy both used and taught at the Cleveland Clinic and developed by the founders of the Wellness Institute in Seattle, Washington.  Heart-centered Hypnotherapy™ uses age-regression techniques to help people quickly locate experiences that may be at the “root” of their behaviors, feelings, or thoughts. It is a powerful technique to help people achieve rapid, and lasting, transformation.

Jessica uses HCH™ through a trauma-informed, attachment lens in conjunction with EMDR to best serve her clients.